Wow, i definitely don't have much time now nak update selalu...hihi...been busy cooking,layan anak,workout n puasa.

So since last month,i dah start workout setiap petang,3x seminggu. Fuhhh bdn rasa sgt best. Kdg tu bdn terus rasa sakit. Kdg2 terus rasa brtenaga and then esknya rasa sakit oto2 i. Yg penting rasa healthy,bertenaga,and ringan je bdn nak wat itu ini.

Mula2 workout i start with 20minutes je. Then stretch to half hour,1hour...and today i buat 1and half hour. Lps tu kan timbang berat...and i sgt tekejut tgk turun 2kg! Wow! Selama ni kan...workout,kurang mkn,jaga mkn...kt situ aje xbergerak tau! Agaknya sbb push btol2 hrni kn...ku turun jugakakhirnya! Mcm tipu je rasa....but i am happy and proud of myself. And psl puasa pulak..,i puasaselang sehari. Starting this month. But this week i cheat. Hehe...patut hrni puasa but i xnk. Puasa selang sehari ni sebenarnya puasa Nabi Daud. Puasa yang paling Allah suka. InsyaAllah...akan cuba diteruskan...the tough part ialah...when alya skang asik nk tdo lmbt. So i pnya nak sahur tu ssh sikit. Kdg tu dh la bgn lmbt...then xtdo tau smpai pkl4,5pg. Dh mcm zombie rasa. Kalo cmni la gaya anak,maka maknye trpaksa ikut tdo ptg sama...klo xmmg nk pecah rasa kepala ni...xtdo smpai subuh.

Anyway,psl jerawat pulak kan...adala kua seketul dua...dh makin ok. Dh xde dh kua byk2. Tp yg xok nye bekas2 lmbt hilang. I still working on dat. Mkn collagen...pakai clay mask...etc. yg penting kena consistent pakai clinique. =)